Activia - Strawberry And Rhubarb has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Activia - Strawberry And Rhubarb, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 57% |
Why this is good for you
- Low in Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 60 mg | 2.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14 g | 4.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 13 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4 g | 8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3 g | 4.6% | Mid 40% | Average |
| Saturated Fat | 1.5 g | 7.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 60 mg 2.5%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars 13 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sarabeth's - Strawberry Rhubarb..
Per 100g | Calories 200
Protein 0 g | Carbs 50 g | Fat 0 g
Starbucks - Strawberry Rhubarb..
Per 100g | Calories 338
Protein 5.4 g | Carbs 41.5 g | Fat 16.9 g
Thompson Strawberry Farm - Strawberry..
Per 100g | Calories 225
Protein 0 g | Carbs 55 g | Fat 0 g
Robert Rothschild Farm - Strawberry..
Per 100g | Calories 167
Protein 0 g | Carbs 46.7 g | Fat 0 g
Activia - Yogurt With Fruit
Per 100g | Calories 98
Protein 3.5 g | Carbs 13.4 g | Fat 2.6 g
Activia - Fibre - Peach And Cereals
Per 100g | Calories 100
Protein 4 g | Carbs 18 g | Fat 3 g
Activia - Yogurt
Per 100g | Calories 56
Protein 4 g | Carbs 10.4 g | Fat 0 g
Activia - Plain Lowfat Yogurt 2%..
Per 100g | Calories 71
Protein 5.3 g | Carbs 8.8 g | Fat 1.8 g
