Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Stinky Dried Beef Cheese Ball - Recipe and Nutrition Facts
4

Stinky Dried Beef Cheese Ball Recipe

Stinky Dried Beef Cheese Ball has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 1.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's average MUFA and low PUFA. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Stinky Dried Beef Cheese Ball has been given a composite ranking of 4, and sparingly.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat79%
 Calories from Carbs4%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1356.7 IU27.1%Top 10%Very High
Retinol363.3 mcg
Vitamin C0 mg
Vitamin D26.7 IU6.7%Top 10%Very High
Thiamin0 mg
Riboflavin0 mg
Niacin3.3 mg16.7%Top 30%High
Vitamin B60 mg
Folate13.3 mcg3.3%Mid 40%Average
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium103.3 mg10.3%Top 30%High
Iron0 mg
Magnesium16.7 mg4.2%Mid 40%Average
Phosphorus166.7 mg16.7%Top 30%High
Potassium230 mg6.6%Top 30%High
Sodium1195.7 mg49.8%Top 10%Very High
Zinc3.3 mg22.2%Top 10%Very High
Copper0 mg
Manganese0 mg
Selenium13.3 mcg19%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.7 g1.2%Bottom 30%Low
Dietary Fiber0 g
Sugars1 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.3 g34.7%Top 10%Very High
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid3.3 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat35.7 g54.9%Top 10%Very High
Saturated Fat22.3 g111.7%Top 10%Very High
Monounsaturated Fat10 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash3.3 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 96

% Daily Value *

Total Fat 10.7 g 16.5%

Saturated Fat 6.7 g 33.5%

Trans Fat

Cholesterol 40.7 mg 13.6%

Sodium 358.7 mg 14.9%

Total Carbohydrates 1.1 g 0.4%

Dietary Fiber 0 g

Sugars 0.3 g

Protein 5.2 g 10.4%

Vitamin A 8.1% Vitamin C

Calcium 3.1% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/stinky-dried-beef-cheese-ball-192820 Embed Table:

Related Searches

22

Creamed Dried Beef, Veggies and..

Per Serving | Calories 244
Protein 13.6 g | Carbs 15.9 g | Fat 14.9 g

9

Dried Beef Cream Cheese Spread

Per Serving | Calories 257
Protein 10 g | Carbs 4.9 g | Fat 22.8 g

3

Dried Beef Cheese Ball 4

Per Serving | Calories 318
Protein 11.3 g | Carbs 2.67 g | Fat 29.6 g

39

Chicken Nuggets 8

Per Serving | Calories 152
Protein 16.9 g | Carbs 8.4 g | Fat 5.1 g

75

Slow-Cooker Chicken Chasseur

Per Serving | Calories 96
Protein 5.8 g | Carbs 4.7 g | Fat 5 g

40

Christmas Cranberry Casserole

Per Serving | Calories 339
Protein 3.7 g | Carbs 44 g | Fat 18.2 g

8

The World's Best Corned Beef Cheese..

Per Serving | Calories 246
Protein 6.5 g | Carbs 5 g | Fat 22.7 g