Great Harvest Bread Co - Stellar! Honey White Bread has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 48g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Great Harvest Bread Co - Stellar! Honey White Bread has been given a composite ranking of 47, and in moderation.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 89% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 780 mg | 32.5% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 48 g | 16% | Top 30% | High |
| Dietary Fiber | 2 g | 8% | Top 30% | High |
| Sugars | 10 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6 g | 12% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 390 mg 16.3%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Boulangerie Stonemill Bread - Artisan..
Per 100g | Calories 260
Protein 10 g | Carbs 42 g | Fat 8 g
Baker's Inn - Honey White Bread
Per 100g | Calories 250
Protein 6.8 g | Carbs 47.7 g | Fat 3.4 g
Pillsbury - Pillbury Honey White..
Per 100g | Calories 268
Protein 6.7 g | Carbs 53.6 g | Fat 3.4 g
Sara Lee - Honey White Bakery Bread
Per 100g | Calories 275
Protein 7.5 g | Carbs 52.5 g | Fat 2.5 g
Great Harvest Bread Co - Extreme..
Per 100g | Calories 304
Protein 3.6 g | Carbs 58.9 g | Fat 6.3 g
Great Harvest Bread Co - Mini Apple..
Per 100g | Calories 268
Protein 7.1 g | Carbs 55.4 g | Fat 3.6 g
Great Harvest Bread Co - Cheddar..
Per 100g | Calories 240
Protein 12 g | Carbs 32 g | Fat 9 g
Great Harvest Bread Co - White Bread
Per 100g | Calories 244
Protein 8 g | Carbs 56 g | Fat 1.1 g
