VPX - Stealth Chocolate Rush has a very high-calorie, very high-carb, average-fat and very high-protein content. It is a good source of Calcium.
The food contains 78g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 47 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also high in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Based on the composite nutritive standing VPX - Stealth Chocolate Rush has been given a composite ranking of 65, and in moderation.
Calories from Protein | 34% | |
Calories from Fat | 8% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 600 mg | 60% | ||
Iron | 3.6 mg | 20% | ||
Magnesium | 100 mg | 25% | ||
Potassium | 760 mg | 21.7% | ||
Sodium | 300 mg | 12.5% | ||
Copper | 0 mg | |||
Selenium | 7 mcg | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 78 g | 26% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 47 g | 94% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 1.5 g | 7.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 545 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 65 mg 21.7%
Sodium 300 mg 12.5%
Total Carbohydrates 78 g 26%
Dietary Fiber 4 g16%
Sugars 3 g
Protein 47 g 94%
Vitamin A Vitamin C
Calcium 60% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 130
Protein 2 g | Carbs 16 g | Fat 6 g
Per 100g | Calories 110
Protein 25 g | Carbs 1 g | Fat 1 g
Per 100g | Calories 224
Protein 4.3 g | Carbs 22 g | Fat 13.1 g
Per 100g | Calories 244
Protein 3.5 g | Carbs 38 g | Fat 8.7 g
Per 100g | Calories 240
Protein 40 g | Carbs 6 g | Fat 5 g
Per 100g | Calories 260
Protein 45 g | Carbs 20 g | Fat 4 g