Morton's of Omaha - Steakhouse Classic Tri Tip - Beef Bottom Sirloin has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 1.79g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.86 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Morton's of Omaha - Steakhouse Classic Tri Tip - Beef Bottom Sirloin has been given a composite ranking of 10, and sparingly.
Calories from Protein | 45% | |
Calories from Fat | 51% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.79 g | 0.6% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.9 g | 35.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.9 g | 13.7% | Mid 40% | Average |
Saturated Fat | 3.6 g | 17.9% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 520 mg 21.7%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 53
Protein 1.8 g | Carbs 7.1 g | Fat 1.8 g
Per 100g | Calories 186
Protein 12.7 g | Carbs 15.6 g | Fat 8 g
Per 100g | Calories 241
Protein 13.4 g | Carbs 0 g | Fat 20.5 g
Per 100g | Calories 210
Protein 8.3 g | Carbs 20.5 g | Fat 10.7 g
Per 100g | Calories 170
Protein 17.9 g | Carbs 1.79 g | Fat 8.9 g
Per 100g | Calories 164
Protein 18.6 g | Carbs 2.86 g | Fat 8.6 g