Stouffer's Lean Cuisine - Steak Tips Portobello has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 6.19g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.14 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Stouffer's Lean Cuisine - Steak Tips Portobello has been given a composite ranking of 60, and in moderation.
Calorie Breakdown
| Calories from Protein | 34% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 30% |
Why this is good for you
- High in Protein
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 219 mg | 9.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.2 g | 2.1% | Bottom 30% | Low |
| Dietary Fiber | 1.4 g | 5.7% | Mid 40% | Average |
| Sugars | 1.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.1 g | 14.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.3 g | 5.1% | Mid 40% | Average |
| Saturated Fat | 0.95 g | 4.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 180 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 460 mg 19.2%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 3 g12%
Sugars 4 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hoss's Family Steak And Sea House -..
Per 100g | Calories 113
Protein 20.6 g | Carbs 0 g | Fat 3.2 g
Steak Tips
Per 100g | Calories 235
Protein 23.5 g | Carbs 0 g | Fat 12.9 g
Lean Cuisine - Steak Tips Portebello
Per 100g | Calories 85
Protein 7.1 g | Carbs 6.1 g | Fat 3.3 g
Stouffer's Lean Cuisine - Steak Tips..
Per 100g | Calories 82
Protein 6.2 g | Carbs 9.7 g | Fat 2.1 g
Stouffer's Lean Cuisine - Baked..
Per 100g | Calories 98
Protein 6.1 g | Carbs 13.9 g | Fat 1.8 g
Stouffer's Lean Cuisine - Thai-Style..
Per 100g | Calories 114
Protein 7.1 g | Carbs 15.3 g | Fat 2.7 g
Stouffer's Lean Cuisine - Deluxe..
Per 100g | Calories 200
Protein 10 g | Carbs 28.8 g | Fat 4.7 g
Stouffer's Lean Cuisine - Roasted..
Per 100g | Calories 66
Protein 6.6 g | Carbs 5.3 g | Fat 2.2 g
