Kings Family Restaurant - Steak (Sirloin) has a very high-calorie, high-carb, very high-fat and very high-protein content.
With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
Based on the composite nutritive standing Kings Family Restaurant - Steak (Sirloin) has been given a composite ranking of 75, and in moderation.
Calorie Breakdown
| Calories from Protein | 21% | |
| Calories from Fat | 42% | |
| Calories from Carbs | 37% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 70 g | 23.3% | ||
| Dietary Fiber | 4 g | 16% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 40 g | 80% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 36 g | 55.4% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 775 Calories from Fat 43
% Daily Value *
Total Fat 36 g 55.4%
Saturated Fat
Trans Fat
Cholesterol 80 mg 26.7%
Sodium
Total Carbohydrates 70 g 23.3%
Dietary Fiber 4 g16%
Sugars
Protein 40 g 80%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Beef, plate, outside skirt steak,..
Per 100g | Calories 204
Protein 18.7 g | Carbs 0 g | Fat 13.8 g
Steak 'n Shake - White Toast
Per 100g | Calories 200
Protein 6 g | Carbs 40 g | Fat 3 g
Piccadilly - Beef, Steak, New Your..
Per 100g | Calories 309
Protein 19.4 g | Carbs 0.35 g | Fat 25 g
Sheetz - Junior Steak Sub
Per 100g | Calories 134
Protein 11.3 g | Carbs 14.8 g | Fat 3.5 g
Kings Family Restaurant - Milkshake
Per 100g | Calories 778
Protein 15 g | Carbs 108 g | Fat 34 g
Kings Family Restaurant - Italian Low..
Per 100g | Calories 63
Protein 0 g | Carbs 3 g | Fat 6 g
Kings Family Restaurant - French..
Per 100g | Calories 322
Protein 18 g | Carbs 35 g | Fat 12 g
Kings Family Restaurant - Chicken..
Per 100g | Calories 359
Protein 72 g | Carbs 4 g | Fat 5 g
