Ken's - Steak House Russian Salad Dressing has a high-calorie, average-carb, very high-fat and low-protein content.
The food contains 17.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Russian cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Ken's - Steak House Russian Salad Dressing has been given a composite ranking of 4, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 86% | |
| Calories from Carbs | 14% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17.6 g | 5.9% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 14.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 49.4 g | 76% | Top 10% | Very High |
| Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 280 mg 11.7%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 4 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Ken's - Steak House Red Wine Vinegar..
Per 100g | Calories 423
Protein 0 g | Carbs 7.1 g | Fat 42.3 g
Ken's - Steak House Ranch Salad..
Per 100g | Calories 494
Protein 0 g | Carbs 7.1 g | Fat 52.9 g
Ken's - Steak House Sweet Vidalia..
Per 100g | Calories 388
Protein 0 g | Carbs 31.7 g | Fat 31.7 g
Ken's - Steak House Thousand Island..
Per 100g | Calories 494
Protein 0 g | Carbs 14.1 g | Fat 45.9 g
Ken's - Russian Dressing
Per 100g | Calories 494
Protein 0 g | Carbs 17.6 g | Fat 49.4 g
Ken's - Steak House Red Wine Vinegar..
Per 100g | Calories 423
Protein 0 g | Carbs 7.1 g | Fat 42.3 g
Ken's - Sun Dried Tomato Dressing..
Per 100g | Calories 212
Protein 0 g | Carbs 21.2 g | Fat 14.1 g
Ken's - Sweet Vidalia Onion
Per 100g | Calories 423
Protein 0 g | Carbs 35.3 g | Fat 31.7 g
