Macaroni Grill - Steak & Arugula Salad has a very high-calorie, low-carb, very high-fat and very high-protein content.
With 53 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Macaroni Grill - Steak & Arugula Salad has been given a composite ranking of 62, and in moderation.
Calorie Breakdown
| Calories from Protein | 22% | |
| Calories from Fat | 74% | |
| Calories from Carbs | 4% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2010 mg | 83.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9 g | 3% | ||
| Dietary Fiber | 4 g | 16% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 53 g | 106% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 80 g | 123.1% | ||
| Saturated Fat | 23 g | 115% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 990 Calories from Fat 720
% Daily Value *
Total Fat 80 g 123.1%
Saturated Fat 23 g 115%
Trans Fat
Cholesterol
Sodium 2010 mg 83.8%
Total Carbohydrates 9 g 3%
Dietary Fiber 4 g16%
Sugars
Protein 53 g 106%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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