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Una Mas Mexican Grill Steak - Nutrition Facts and detailed Analysis

Una Mas Mexican Grill - Steak has a very high-calorie, average-carb, very high-fat and very high-protein content.

With 59 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 86, for Una Mas Mexican Grill - Steak, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein33%
 Calories from Fat43%
 Calories from Carbs23%

Why this is good for you

  • Very high in Protein

Why this is bad for you

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate41 g13.7%

Protein Analysis

NameAmount%DVRankInterpretation
Protein59 g118%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat34 g52.3%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 701 Calories from Fat 306

% Daily Value *

Total Fat 34 g 52.3%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 41 g 13.7%

Dietary Fiber

Sugars

Protein 59 g 118%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/una-mas-mexican-grill/steak/2082/18435 Embed Table:

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