Starbucks - Starbucks Iced Tea Lemonade has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.28g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Starbucks - Starbucks Iced Tea Lemonade has been given a composite ranking of 52, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin C | 2 mg | 3.3% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2.2 mg | 0.1% | Bottom 10% | Very Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.3 g | 2.4% | Mid 40% | Average |
| Sugars | 7.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 10 mg 0.4%
Total Carbohydrates 33 g 11%
Dietary Fiber
Sugars 33 g
Protein 0 g
Vitamin A Vitamin C 15%
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Diabetes Essentials - Nutrition to Go..
Per 100g | Calories 8
Protein 0 g | Carbs 2 g | Fat 0 g
Nestea - McDonald's Nestea Iced Tea -..
Per 100g | Calories 160
Protein 0 g | Carbs 40 g | Fat 0 g
Starbucks - Starbucks Iced Green Tea..
Per 100g | Calories 29
Protein 0 g | Carbs 7.3 g | Fat 0 g
Starbucks - Starbucks Iced Black Tea..
Per 100g | Calories 40
Protein 0 g | Carbs 0 g | Fat 0 g
Starbucks - Starbucks Via Pumpkin..
Per 100g | Calories 60
Protein 1 g | Carbs 16 g | Fat 0 g
Starbucks - Starbucks Mocha..
Per 100g | Calories 56
Protein 1.2 g | Carbs 11.5 g | Fat 0.73 g
Starbucks - Starbucks Caramel..
Per 100g | Calories 180
Protein 7 g | Carbs 28 g | Fat 4.5 g
Starbucks - Starbucks Dry-Roasted..
Per 100g | Calories 240
Protein 8 g | Carbs 7 g | Fat 20 g
