Starbucks - starbucks doubleshot energy plus coffee has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Starbucks - starbucks doubleshot energy plus coffee has been given a composite ranking of 56, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 12% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38 g | 12.7% | ||
Sugars | 28 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 20
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 38 g 12.7%
Dietary Fiber
Sugars 28 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 60
Protein 1 g | Carbs 14 g | Fat 0 g
Per 100g | Calories 50
Protein 0 g | Carbs 12 g | Fat 0 g
Per 100g | Calories 18
Protein 0 g | Carbs 4.4 g | Fat 0 g
Per 100g | Calories 5
Protein 1 g | Carbs 1 g | Fat 0 g
Per 100g | Calories 60
Protein 2 g | Carbs 14 g | Fat 0 g
Per 100g | Calories 430
Protein 4 g | Carbs 67 g | Fat 16 g
Per 100g | Calories 110
Protein 2 g | Carbs 22 g | Fat 1.5 g
Per 100g | Calories 80
Protein 0 g | Carbs 21 g | Fat 0 g