Starbucks - starbucks chocolate chip cookie has a high-calorie, high-carb, high-fat and average-protein content.
With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Starbucks - starbucks chocolate chip cookie has been given a composite ranking of 37, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 42% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 590 mg | 24.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 62 g | 20.7% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.8% | ||
Saturated Fat | 12 g | 60% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 460 Calories from Fat 190
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 590 mg 24.6%
Total Carbohydrates 62 g 20.7%
Dietary Fiber 2 g8%
Sugars
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 120
Protein 8 g | Carbs 15 g | Fat 3.5 g
Per 100g | Calories 237
Protein 6 g | Carbs 31 g | Fat 11 g
Per 100g | Calories 221
Protein 2.8 g | Carbs 30 g | Fat 10.4 g
Per 100g | Calories 160
Protein 2 g | Carbs 21 g | Fat 8 g
Per 100g | Calories 77
Protein 3.3 g | Carbs 13.4 g | Fat 1.3 g
Per 100g | Calories 280
Protein 6 g | Carbs 45 g | Fat 9 g
Per 100g | Calories 241
Protein 8.4 g | Carbs 34 g | Fat 7 g
Per 100g | Calories 490
Protein 7 g | Carbs 75 g | Fat 19 g