Starbucks - Starbucks Cappuccino Grande has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 2.65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Starbucks - Starbucks Cappuccino Grande has been given a composite ranking of 43, and in moderation.
Calories from Protein | 28% | |
Calories from Fat | 31% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 55.1 mg | 5.5% | Mid 40% | Average |
Iron | 0 mg | |||
Sodium | 18.7 mg | 0.8% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.65 g | 0.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 2.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.8 g | 3.5% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.88 g | 1.4% | Bottom 30% | Low |
Saturated Fat | 0.55 g | 2.8% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 85 mg 3.5%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 10 g
Protein 8 g 16%
Vitamin A 8% Vitamin C
Calcium 25% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 20
Protein 2 g | Carbs 4 g | Fat 0 g
Per 100g | Calories 270
Protein 9 g | Carbs 37 g | Fat 10 g
Per 100g | Calories 380
Protein 13 g | Carbs 37 g | Fat 19 g
Per 100g | Calories 190
Protein 0 g | Carbs 24 g | Fat 11 g
Per 100g | Calories 350
Protein 6 g | Carbs 45 g | Fat 16 g
Per 100g | Calories 20
Protein 2 g | Carbs 4 g | Fat 0 g
Per 100g | Calories 170
Protein 16 g | Carbs 25 g | Fat 0 g
Per 100g | Calories 220
Protein 11 g | Carbs 30 g | Fat 6 g