Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mama Lucia's Pizza St Louis Style Thin Crust 5 Cheese Frozen - Nutrition Facts
47

St Louis Style Thin Crust 5 Cheese Frozen Pizza

Mama Lucia's Pizza - St Louis Style Thin Crust 5 Cheese Frozen Pizza has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium.

The food contains 36g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Mama Lucia's Pizza - St Louis Style Thin Crust 5 Cheese Frozen Pizza has been given a composite ranking of 47, and in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat34%
 Calories from Carbs49%

Why this is good for you

  • High in Protein
  • High in Calcium

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 300 Calories from Fat 100

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 700 mg 29.2%

Total Carbohydrates 36 g 12%

Dietary Fiber 2 g8%

Sugars 3 g

Protein 13 g 26%

Vitamin A 15% Vitamin C 15%

Calcium 25% Iron 10%

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/mama_lucias_pizza_st_louis_style_thin_crust_5_cheese_frozen_pizza_calories Embed Table:

Related Searches

33

Vocelli Pizza - Large Thin Crust..

Per 100g | Calories 350
Protein 20 g | Carbs 23 g | Fat 20 g

50

Kashi - Kashi Mushroom Trio and..

Per 100g | Calories 250
Protein 14 g | Carbs 28 g | Fat 9 g

32

Palermo's Primo Thin - Pizza -..

Per 100g | Calories 380
Protein 18 g | Carbs 24 g | Fat 23 g

50

Godfather's Pizza - Thin Crust Pizza

Per 100g | Calories 170
Protein 8 g | Carbs 15 g | Fat 8 g

37

Mama Lucia's Pizza - Mama Lucia's..

Per 100g | Calories 310
Protein 13 g | Carbs 30 g | Fat 16 g

35

Mama Lucia's Pizza - 5 Cheese Pizza

Per 100g | Calories 246
Protein 10.7 g | Carbs 29.5 g | Fat 9 g