Bottle Green - Squeezy Squash has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Bottle Green - Squeezy Squash has been given a composite ranking of 69, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.1 g | 2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 6.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 15.3 g 5.1%
Dietary Fiber 0 g
Sugars 15.3 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
University of New Hampshire - Green..
Per 100g | Calories 16
Protein 1.2 g | Carbs 3.4 g | Fat 0.24 g
Green Giant - Cinnamon Spiced Squash
Per 100g | Calories 62
Protein 0.77 g | Carbs 14.6 g | Fat 0 g
Green Squash Curry
Per Serving | Calories 83
Protein 1.9 g | Carbs 6.5 g | Fat 5.3 g
Green Squash Soup
Per Serving | Calories 85
Protein 1.5 g | Carbs 6.4 g | Fat 6.5 g
Bottle Green - Elderflower Cordial
Per 100g | Calories 260
Protein 0 g | Carbs 66 g | Fat 0 g
Bottle Green - Blackcurrant &..
Per 100g | Calories 29
Protein 0 g | Carbs 7.3 g | Fat 0 g
Bottle Green - Oh So Orange & Mango..
Per 100g | Calories 26
Protein 0 g | Carbs 6.6 g | Fat 0 g
