Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Archway Spring Circus Animal Cookies - Nutrition Facts and detailed Analysis
2

Spring Circus Animal Cookies

Archway - Spring Circus Animal Cookies has a very high-calorie, high-carb, high-fat and average-protein content.

The food contains 68.97g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.45 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Archway - Spring Circus Animal Cookies, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat43%
 Calories from Carbs54%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium172.4 mg7.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate69 g23%Top 10%Very High
Dietary Fiber0 g
Sugars44.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.4 g6.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat24.1 g37.1%Top 10%Very High
Saturated Fat20.7 g103.4%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 0 mg

Sodium 50 mg 2.1%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 0 g

Sugars 13 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

11

La Madeleine - Linzer Cookie

Per 100g | Calories 416
Protein 7.1 g | Carbs 56.6 g | Fat 18.6 g

28

Ian's - Animal Cookies

Per 100g | Calories 433
Protein 10 g | Carbs 73.3 g | Fat 13.3 g

28

Girl Guides Of Canada - Cookies

Per 100g | Calories 500
Protein 3.3 g | Carbs 70 g | Fat 20 g

14

Cold Stone Creamery - Cookies And..

Per 100g | Calories 295
Protein 0 g | Carbs 36.4 g | Fat 14.7 g

20

Archway - Archway Home Style Cookies,..

Per 100g | Calories 390
Protein 5.2 g | Carbs 63 g | Fat 13.2 g

25

Archway - Classic Oatmeal Raisin..

Per 100g | Calories 385
Protein 3.8 g | Carbs 69.2 g | Fat 11.5 g

23

Archway - Frosted Lemon Cookies

Per 100g | Calories 429
Protein 3.6 g | Carbs 67.9 g | Fat 16.1 g

22

Archway - Archway Home Style Cookies,..

Per 100g | Calories 412
Protein 5.7 g | Carbs 67.3 g | Fat 13.5 g