Old Wisconsin - Spreadable Pate has a high-calorie, low-carb, high-fat and high-protein content.
The food contains 5.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Old Wisconsin - Spreadable Pate, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 79% | |
| Calories from Carbs | 6% |
Why this is good for you
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 934.8 mg | 38.9% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.3 g | 1.8% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 5.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14.1 g | 28.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 31.7 g | 48.8% | Top 10% | Very High |
| Saturated Fat | 12.3 g | 61.7% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 210 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 75 mg 25%
Sodium 530 mg 22.1%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 3 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Charras - Tostada (3 Shells)
Per 100g | Calories 162
Protein 1.7 g | Carbs 21.4 g | Fat 7.7 g
Kettle Brand - Low Sodium
Per 100g | Calories 550
Protein 7.5 g | Carbs 57.5 g | Fat 32.5 g
Kraft Thinsations - 100 Calorie Oreo..
Per 100g | Calories 455
Protein 4.5 g | Carbs 77.3 g | Fat 15.9 g
Aquafina Plus - Vitamin Enriched..
Per 100g | Calories 17
Protein 0 g | Carbs 0 g | Fat 0 g
Old Wisconsin - Liver Sausage
Per 100g | Calories 370
Protein 14.1 g | Carbs 5.3 g | Fat 31.7 g
Old Wisconsin - Snack Sticks - Spicy..
Per 100g | Calories 400
Protein 15 g | Carbs 0 g | Fat 35 g
Old Wisconsin - Beef Summer Sausage
Per 100g | Calories 370
Protein 15.9 g | Carbs 0 g | Fat 33.5 g
Old Wisconsin - Pepperoni Flavored..
Per 100g | Calories 400
Protein 15 g | Carbs 5 g | Fat 35 g
