Sports Grill Wings
Sports Grill Wings has a average-calorie, low-carb, high-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 33.04 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for Sports Grill Wings, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 44% | |
| Calories from Fat | 56% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Cholesterol
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 141.4 mg | 5.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 33 g | 66.1% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 18.9 g | 29.1% | Top 30% | High |
| Saturated Fat | 4.8 g | 24.2% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 681 Calories from Fat 387
% Daily Value *
Total Fat 43 g 66.2%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 0 mg
Sodium 321 mg 13.4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 75 g 150%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Chicken Express - Wing
Per 100g | Calories 270
Protein 20 g | Carbs 9 g | Fat 17 g
Jewel-Osco - Chicken Wings
Per 100g | Calories 220
Protein 15.9 g | Carbs 0 g | Fat 17.6 g
Costco - Chicken Wings (raw)
Per 100g | Calories 168
Protein 17.6 g | Carbs 1.76 g | Fat 10.6 g
Chicken, Broilers Or Fryers, Wing,..
Per 100g | Calories 290
Protein 27 g | Carbs 0 g | Fat 19 g
Chick-fil-A - Chargrilled Salad..
Per 100g | Calories 63
Protein 6.3 g | Carbs 5.8 g | Fat 1.7 g
Panera Bread - Full Grilled Chicken..
Per 100g | Calories 136
Protein 9.9 g | Carbs 7.2 g | Fat 7.5 g
Arby's - Chicken Cordon Bleu Sandwich..
Per 100g | Calories 193
Protein 17.1 g | Carbs 15 g | Fat 7.3 g
Milestone's - Seafood Mixed Grill
Per 100g | Calories 129
Protein 11.8 g | Carbs 10.1 g | Fat 4.2 g
