Spicy Pickled Crabapples has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 74g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Spicy Pickled Crabapples, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 3% | |
Calories from Carbs | 97% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 74 g | 24.7% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 66 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% | ||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 0
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 30 mg 1.3%
Total Carbohydrates 74 g 24.7%
Dietary Fiber 4 g16%
Sugars 66 g
Protein 0 g
Vitamin A 2% Vitamin C 15%
Calcium 8% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 380
Protein 26 g | Carbs 12 g | Fat 26 g
Per Serving | Calories 490
Protein 30 g | Carbs 55 g | Fat 16 g
Per Serving | Calories 480
Protein 13 g | Carbs 6 g | Fat 45 g
Per Serving | Calories 220
Protein 7 g | Carbs 21 g | Fat 16 g
Per Serving | Calories 410
Protein 15 g | Carbs 7 g | Fat 39 g
Per Serving | Calories 200
Protein 29 g | Carbs 15 g | Fat 4.5 g
Per Serving | Calories 500
Protein 15 g | Carbs 94 g | Fat 11 g
Per Serving | Calories 330
Protein 11 g | Carbs 31 g | Fat 18 g