Spicy Ginger Soda Recipe
Spicy Ginger Soda has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 17.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Spicy Ginger Soda has been given a composite ranking of 68, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 50 IU | 1% | Mid 40% | Average |
| Retinol | 0 mcg | |||
| Vitamin C | 2.1 mg | 3.5% | Mid 40% | Average |
| Vitamin D | 0 IU | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folate | 0.69 mcg | 0.17% | Bottom 30% | Low |
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg | |||
| Pantothenic Acid | 0 mg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 6.3 mg | 0.6% | Bottom 30% | Low |
| Iron | 0 mg | |||
| Magnesium | 1.4 mg | 0.3% | Bottom 30% | Low |
| Phosphorus | 1.4 mg | 0.1% | Bottom 30% | Low |
| Potassium | 11.1 mg | 0.3% | Bottom 30% | Low |
| Sodium | 42.8 mg | 1.8% | Bottom 30% | Low |
| Zinc | 0 mg | |||
| Copper | 0 mg | |||
| Manganese | 0 mg | |||
| Selenium | 0 mcg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.3 g | 4.1% | Mid 40% | Average |
| Dietary Fiber | 0.21 g | 0.83% | Bottom 30% | Low |
| Sugars | 11.7 g | |||
| Glucose | 0 mg | |||
| Fructose | 0 mg | |||
| Lactose | 0 mg | |||
| Maltose | 0 mg | |||
| Galactose | 0 mg |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g | |||
| Tryptophan | 0 mg | |||
| Threonine | 0 mg | |||
| Isoleucine | 0 mg | |||
| Leucine | 0 mg | |||
| Lysine | 0 mg | |||
| Methionine | 0 mg | |||
| Cystine | 0 mg | |||
| Phenylalanine | 0 mg | |||
| Tyrosine | 0 mg | |||
| Valine | 0 mg | |||
| Arginine | 0 mg | |||
| Histidine | 0 mg | |||
| Alanine | 0 mg | |||
| Aspartic Acid | 0 mg | |||
| Glutamic Acid | 0 mg | |||
| Glycine | 0 mg | |||
| Proline | 0 mg | |||
| Serine | 0 mg |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0 g |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 0 g | |||
| Ash | 0 g | |||
| Caffeine | 0 mg | |||
| Theobromine | 0 mg |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 68 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 61.7 mg 2.6%
Total Carbohydrates 17.7 g 5.9%
Dietary Fiber 0.3 g1.2%
Sugars 16.8 g
Protein 0 g
Vitamin A 1.4% Vitamin C 5%
Calcium 0.9% Iron
*Based on a 2000 Calorie diet
Related Searches
Spicy Ginger Tuna Patties
Per Serving | Calories 90
Protein 14 g | Carbs 4.7 g | Fat 1.5 g
Spicy Ginger Bundt Cake
Per Serving | Calories 330
Protein 5.1 g | Carbs 41.4 g | Fat 16.2 g
Spicy Ginger Tea with Lemongrass
Per Serving | Calories 2
Protein 0.04 g | Carbs 0.41 g | Fat 0.01 g
Caffe Nero - Organic Spicy Ginger..
Per 100g | Calories 338
Protein 3.9 g | Carbs 46.4 g | Fat 15.2 g
Hot Scarlet Wine Punch
Per Serving | Calories 125
Protein 0.13 g | Carbs 20.3 g | Fat 0 g
Pina Colada 6
Per Serving | Calories 91
Protein 0.4 g | Carbs 16.6 g | Fat 2.7 g
Sweetheart Punch
Per Serving | Calories 69
Protein 0.19 g | Carbs 16.9 g | Fat 0.26 g
Russian Friendship Tea Mix
Per Serving | Calories 94
Protein 0.4 g | Carbs 23.9 g | Fat 0.04 g
