Hale & Hearty Soups - Spiced Coconut Pumpkin Bisque has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 8.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.32 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Hale & Hearty Soups - Spiced Coconut Pumpkin Bisque, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 56% | |
| Calories from Carbs | 38% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 304.2 mg | 12.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.8 g | 2.9% | Mid 40% | Average |
| Dietary Fiber | 1.8 g | 7.1% | Top 30% | High |
| Sugars | 5.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.3 g | 2.6% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.7 g | 8.8% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 190 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 690 mg 28.8%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 4 g16%
Sugars 13 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Pret A Manger - Spiced Pumpkin Bisque
Per 100g | Calories 53
Protein 1.8 g | Carbs 5.7 g | Fat 2.6 g
Clif - CLIF BAR®, Spiced..
Per 100g | Calories 360
Protein 14.7 g | Carbs 66.2 g | Fat 7.4 g
7 Eleven - Beverages: Hot,..
Per 100g | Calories 71
Protein 0.35 g | Carbs 12.7 g | Fat 2.1 g
Blount - Spiced Pumpkin Bisque
Per 100g | Calories 90
Protein 0.82 g | Carbs 7.3 g | Fat 6.5 g
Hale & Hearty Soups - Tomato..
Per 100g | Calories 35
Protein 0.88 g | Carbs 7.5 g | Fat 0.44 g
Hale & Hearty Soups - White Bean..
Per 100g | Calories 71
Protein 4 g | Carbs 12.8 g | Fat 0.66 g
Hale & Hearty Soups - Hungarian Beef..
Per 100g | Calories 88
Protein 7.9 g | Carbs 5.3 g | Fat 3.5 g
Hale & Hearty Soups - Sweet Potato..
Per 100g | Calories 123
Protein 4.9 g | Carbs 12.8 g | Fat 6.2 g
