Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Spectrum Balsamic Vinegar Italian - Nutrition Facts and detailed Analysis
63

Spectrum Balsamic Vinegar Italian

Spectrum - Spectrum Balsamic Vinegar Italian has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 14.19g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Spectrum - Spectrum Balsamic Vinegar Italian, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium35.5 mg1.5%Bottom 30%Low
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.2 g4.7%Bottom 30%Low
Dietary Fiber0 g
Sugars14.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 6 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 5 mg 0.2%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 2 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
64

Sclafani - Sclafani Balsamic Vinegar..

Per 100g | Calories 69
Protein 0 g | Carbs 13.8 g | Fat 0 g

79

TerraFood - Balsamic Vinegar

Per 100g | Calories 87
Protein 0 g | Carbs 20 g | Fat 0 g

68

Pompeian - Pompeian Balsamic Vinegar

Per 100g | Calories 35
Protein 0 g | Carbs 14.1 g | Fat 0 g

65

Pampa - Pampa Balsamic Vinegar

Per 100g | Calories 80
Protein 0 g | Carbs 13.3 g | Fat 0 g

Related Searches

63

Pastene - Pastene Balsamic Vinegar

Per 100g | Calories 35
Protein 0 g | Carbs 14.1 g | Fat 0 g

64

Ortalli - Ortalli Balsamic Vinegar of..

Per 100g | Calories 71
Protein 0 g | Carbs 14.2 g | Fat 0 g

64

De Nigris - De Nigris Balsamic..

Per 100g | Calories 92
Protein 0 g | Carbs 14.2 g | Fat 0 g

64

Ortalli - Ortalli Balsamic Vinegar of..

Per 100g | Calories 71
Protein 0 g | Carbs 14.2 g | Fat 0 g

68

Spectrum - Spectrum Apple Cider..

Per 100g | Calories 35
Protein 0 g | Carbs 7.1 g | Fat 0 g

70

Spectrum - Spectrum Vinegar Apple..

Per 100g | Calories 49
Protein 0 g | Carbs 7.1 g | Fat 0 g

64

Spectrum - Spectrum Balsamic Vinegar..

Per 100g | Calories 34
Protein 0 g | Carbs 13.8 g | Fat 0 g

17

Spectrum - Omega-3 Golden Balsamic..

Per 100g | Calories 367
Protein 0 g | Carbs 10 g | Fat 36.7 g