Kraft - Specialty Sauces Cocktail Sauce 10 oz has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 19.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.52 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Kraft - Specialty Sauces Cocktail Sauce 10 oz has been given a composite ranking of 22, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 7% | |
Calories from Carbs | 86% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1212.1 mg | 50.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.7 g | 6.6% | Mid 40% | Average |
Dietary Fiber | 1.5 g | 6.1% | Mid 40% | Average |
Sugars | 13.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.5 g | 3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.76 g | 1.2% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 800 mg 33.3%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 1 g4%
Sugars 9 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 298
Protein 8.9 g | Carbs 23.8 g | Fat 19.3 g
Per Serving | Calories 120
Protein 1.1 g | Carbs 6.4 g | Fat 10.4 g
Per 100g | Calories 476
Protein 4.8 g | Carbs 76.2 g | Fat 14.3 g
Per 100g | Calories 81
Protein 0.19 g | Carbs 15.6 g | Fat 2.5 g
Per 100g | Calories 18
Protein 0 g | Carbs 4 g | Fat 0 g
Per 100g | Calories 118
Protein 19.6 g | Carbs 0 g | Fat 3.9 g