Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hershey's Special Dark Pieces Chocolate - Nutrition Facts and detailed Analysis
32

Special Dark Pieces Dark Chocolate

Hershey's - Special Dark Pieces Dark Chocolate has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Hershey's - Special Dark Pieces Dark Chocolate has been given a composite ranking of 32, and in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat38%
 Calories from Carbs60%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

  • High in Saturated Fat

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 70

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 10 mg 0.4%

Total Carbohydrates 29 g 9.7%

Dietary Fiber

Sugars 26 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

62

Alter Eco - Dark Cacao Chocolate 63%

Per 100g | Calories 220
Protein 2 g | Carbs 21 g | Fat 16 g

82

Vitalicious - Dark Chocolate..

Per 100g | Calories 176
Protein 5.3 g | Carbs 37 g | Fat 2.6 g

36

Hershey's - Kisses Special Dark..

Per 100g | Calories 180
Protein 2 g | Carbs 25 g | Fat 12 g

53

Special K - Kellogg's Dark Chocolate..

Per 100g | Calories 190
Protein 10 g | Carbs 29 g | Fat 5 g

44

Hershey's - Nuggets Assortment..

Per 100g | Calories 200
Protein 4 g | Carbs 20 g | Fat 13 g

31

Hershey's - Miniatures Cookies 'n'..

Per 100g | Calories 200
Protein 3 g | Carbs 24 g | Fat 11 g

36

Hershey's - Kisses Special Dark..

Per 100g | Calories 180
Protein 2 g | Carbs 25 g | Fat 12 g

1

Hershey's - Milk Chocolate With..

Per 100g | Calories 512
Protein 9.8 g | Carbs 51.2 g | Fat 34.1 g