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Hershey's Special Dark Kie Chocolate 12 Oz - Nutrition Facts
10

Special Dark Kie Chocolate 12 Oz

It is a good source of Vitamin C.

The food contains 36.36g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Hershey's - Special Dark Kie Chocolate 12 Oz, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • High in Vitamin C

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A303 IU6.1%Bottom 30%Low
Vitamin C14.5 mg24.2%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium939.4 mg39.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate36.4 g12.1%Mid 40%Average
Sugars33.3 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 50 Calories from Fat 0

% Daily Value *

Total Fat

Saturated Fat

Trans Fat

Cholesterol

Sodium 310 mg 12.9%

Total Carbohydrates 12 g 4%

Dietary Fiber

Sugars 11 g

Protein

Vitamin A 2% Vitamin C 8%

Calcium Iron

*Based on a 2000 Calorie diet

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