Price Chopper - Spearmint Leaves has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 84.44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Price Chopper - Spearmint Leaves, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 84.4 g | 28.1% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 55.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 38 g 12.7%
Dietary Fiber 0 g
Sugars 25 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Target - Fruity Candy Canes
Per 100g | Calories 349
Protein 0 g | Carbs 93 g | Fat 0 g
Just Born - Zours Candy
Per 100g | Calories 353
Protein 0 g | Carbs 86.3 g | Fat 0 g
Concord Confections - Candy Blox
Per 100g | Calories 357
Protein 0 g | Carbs 92.9 g | Fat 0 g
McDonald's - McFlurry with M&M'S..
Per 100g | Calories 219
Protein 0 g | Carbs 33.9 g | Fat 7.1 g
Price Chopper - Lowfat..
Per 100g | Calories 106
Protein 3.5 g | Carbs 21.2 g | Fat 0.88 g
Price Chopper - Enriched Country..
Per 100g | Calories 250
Protein 11.1 g | Carbs 47.2 g | Fat 4.2 g
Price Chopper - Mixed Vegetables..
Per 100g | Calories 67
Protein 2.2 g | Carbs 11.1 g | Fat 0 g
Price Chopper - Nonfat Cottage Cheese
Per 100g | Calories 78
Protein 12.1 g | Carbs 6 g | Fat 0 g
