Wegmans - Spanish Manzanilla Olives Stuffed with Minced Pimiento has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 6.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Spanish cuisine.
Based on the composite nutritive standing Wegmans - Spanish Manzanilla Olives Stuffed with Minced Pimiento has been given a composite ranking of 27, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 82% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.7 g | 2.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.4 g | 20.6% | Top 30% | High |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 25 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 300 mg 12.5%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 168
Protein 0 g | Carbs 6.7 g | Fat 13.4 g
Per 100g | Calories 157
Protein 0 g | Carbs 6.3 g | Fat 12.5 g
Per 100g | Calories 60
Protein 0.66 g | Carbs 14.6 g | Fat 0 g
Per 100g | Calories 115
Protein 3.4 g | Carbs 24.1 g | Fat 1.1 g
Per 100g | Calories 168
Protein 0 g | Carbs 6.7 g | Fat 13.4 g
Per 100g | Calories 36
Protein 0.72 g | Carbs 8.6 g | Fat 0 g
Per 100g | Calories 168
Protein 0 g | Carbs 6.7 g | Fat 13.4 g
Per 100g | Calories 23
Protein 2.3 g | Carbs 3 g | Fat 0 g