Del Monte - Spaghetti Sauce with Mushrooms has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Del Monte - Spaghetti Sauce with Mushrooms has been given a composite ranking of 35, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 12% | |
Calories from Carbs | 77% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 504 mg | 21% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.2 g | 3.7% | Mid 40% | Average |
Dietary Fiber | 1.6 g | 6.4% | Mid 40% | Average |
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.8 g | 1.2% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 630 mg 26.3%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 2 g8%
Sugars 10 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 117
Protein 3.7 g | Carbs 20.7 g | Fat 2.2 g
Per 100g | Calories 80
Protein 0 g | Carbs 15.2 g | Fat 1.2 g
Per 100g | Calories 48
Protein 0.79 g | Carbs 7.1 g | Fat 1.6 g
Per 100g | Calories 51
Protein 0.88 g | Carbs 9.7 g | Fat 0.88 g
Per 100g | Calories 67
Protein 0 g | Carbs 16.9 g | Fat 0 g
Per 100g | Calories 107
Protein 0.11 g | Carbs 26.4 g | Fat 0.11 g
Per 100g | Calories 63
Protein 0 g | Carbs 16.2 g | Fat 0 g
Per 100g | Calories 33
Protein 0.83 g | Carbs 9.1 g | Fat 0 g