Spaghetti Sauce Mix 1 has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 5.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Spaghetti Sauce Mix 1, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 4850 mg | 202.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 95 g | 31.7% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 88.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 22 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 291 mg 12.1%
Total Carbohydrates 5.7 g 1.9%
Dietary Fiber 0 g
Sugars 5.3 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 386
Protein 27.2 g | Carbs 29 g | Fat 17 g
Per Serving | Calories 60
Protein 4 g | Carbs 4 g | Fat 3 g
Per Serving | Calories 29
Protein 2 g | Carbs 1.99 g | Fat 1.4 g
Per 100g | Calories 350
Protein 0 g | Carbs 70 g | Fat 0 g
Per Serving | Calories 128
Protein 0.98 g | Carbs 29.4 g | Fat 1.7 g
Per Serving | Calories 456
Protein 15.5 g | Carbs 15.3 g | Fat 37.6 g
Per Serving | Calories 219
Protein 7.6 g | Carbs 20.4 g | Fat 13 g
Per Serving | Calories 115
Protein 7.3 g | Carbs 6.9 g | Fat 6.7 g