LaRosa's - Spaghetti Sauce In Jar has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 11.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for LaRosa's - Spaghetti Sauce In Jar, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 45% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 508.1 mg | 21.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.3 g | 3.8% | Mid 40% | Average |
Dietary Fiber | 2.4 g | 9.7% | Top 30% | High |
Sugars | 6.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | Mid 40% | Average |
Saturated Fat | 0.4 g | 2% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 630 mg 26.3%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 3 g12%
Sugars 8 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 76
Protein 1.5 g | Carbs 14.5 g | Fat 1.9 g
Per 100g | Calories 64
Protein 0 g | Carbs 12.8 g | Fat 0.8 g
Per 100g | Calories 85
Protein 6 g | Carbs 9.4 g | Fat 2.6 g
Per 100g | Calories 62
Protein 2 g | Carbs 9 g | Fat 2 g
Per 100g | Calories 512
Protein 0 g | Carbs 16.3 g | Fat 48.8 g
Per 100g | Calories 706
Protein 0 g | Carbs 0 g | Fat 78.4 g
Per 100g | Calories 535
Protein 0 g | Carbs 4.7 g | Fat 60.5 g
Per 100g | Calories 400
Protein 0 g | Carbs 4.7 g | Fat 42.3 g