Soy Milk (HomeMade)
Soy Milk (HomeMade) has a low-calorie, low-carb, average-fat and average-protein content.
With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Soy Milk (HomeMade) has been given a composite ranking of 72, and in moderation.
Calorie Breakdown
| Calories from Protein | 30% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 42% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 120 mg | 5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14 g | 4.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10 g | 20% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4 g | 6.2% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium 120 mg 5%
Total Carbohydrates 14 g 4.7%
Dietary Fiber
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Michael's Soy Milk
Per 100g | Calories 127
Protein 7 g | Carbs 9 g | Fat 7 g
So Nice - Soy Milk SN
Per 100g | Calories 100
Protein 6 g | Carbs 11 g | Fat 3 g
Strawberry Soy Milk
Per 100g | Calories 140
Protein 7 g | Carbs 16 g | Fat 5 g
H-E-B - Soy Milk Original
Per 100g | Calories 90
Protein 7 g | Carbs 8 g | Fat 4 g
Michael's Soy Milk
Per 100g | Calories 127
Protein 7 g | Carbs 9 g | Fat 7 g
So Nice - Soy Milk SN
Per 100g | Calories 100
Protein 6 g | Carbs 11 g | Fat 3 g
Strawberry Soy Milk
Per 100g | Calories 140
Protein 7 g | Carbs 16 g | Fat 5 g
H-E-B - Soy Milk Original
Per 100g | Calories 90
Protein 7 g | Carbs 8 g | Fat 4 g
