Hormel - Southwestern Chicken Breast Strips has a low-calorie, low-carb, low-fat and high-protein content.
The food contains 5.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.35 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Southwestern cuisine.
Based on the composite nutritive standing Hormel - Southwestern Chicken Breast Strips has been given a composite ranking of 11, and sparingly.
Calories from Protein | 52% | |
Calories from Fat | 25% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 811.3 mg | 33.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.3 g | 1.8% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.3 g | 24.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.6 g | 4.1% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 460 mg 19.2%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 1 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 110
Protein 24 g | Carbs 0 g | Fat 1.5 g
Per 100g | Calories 129
Protein 23.5 g | Carbs 2.35 g | Fat 2.4 g
Per 100g | Calories 106
Protein 24.7 g | Carbs 1.18 g | Fat 2.9 g
Per 100g | Calories 106
Protein 21.2 g | Carbs 1.18 g | Fat 1.8 g
Per 100g | Calories 500
Protein 17.9 g | Carbs 0 g | Fat 46.4 g
Per 100g | Calories 106
Protein 16.8 g | Carbs 1.76 g | Fat 3.5 g
Per 100g | Calories 155
Protein 19.8 g | Carbs 1.41 g | Fat 7.8 g
Per 100g | Calories 357
Protein 42.9 g | Carbs 0 g | Fat 21.4 g