Southern Raspberry Tart
Southern Raspberry Tart has a average-calorie, average-carb, low-fat and low-protein content.
With 0.09 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Southern cuisine. Ideally consumed as a Beverage.
Based on the composite nutritive standing Southern Raspberry Tart has been given a composite ranking of 21, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 34.5 g | 11.5% | Top 30% | High |
| Dietary Fiber | 0.09 g | 0.35% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.09 g | 0.18% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 19.8 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 309 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 0 mg
Total Carbohydrates 39.1 g 13%
Dietary Fiber 0.1 g0.4%
Sugars
Protein 0.1 g 0.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Southern Peach
Per 100g | Calories 374
Protein 1.4 g | Carbs 23.5 g | Fat 10.2 g
Southern Hospitality
Per 100g | Calories 224
Protein 0.07 g | Carbs 17.4 g | Fat 0 g
Southern Salutation
Per 100g | Calories 115
Protein 0 g | Carbs 11.6 g | Fat 0 g
Becky's Bomber
Per 100g | Calories 111
Protein 0.26 g | Carbs 9.2 g | Fat 0.09 g
Southern Peach
Per 100g | Calories 374
Protein 1.4 g | Carbs 23.5 g | Fat 10.2 g
Southern Hospitality
Per 100g | Calories 224
Protein 0.07 g | Carbs 17.4 g | Fat 0 g
Southern Salutation
Per 100g | Calories 115
Protein 0 g | Carbs 11.6 g | Fat 0 g
Becky's Bomber
Per 100g | Calories 111
Protein 0.26 g | Carbs 9.2 g | Fat 0.09 g
