Batchelors - Soupfulls - Classic Beef & Vegetable has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 6.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Batchelors - Soupfulls - Classic Beef & Vegetable, and we advise that this food in moderation.
Calories from Protein | 29% | |
Calories from Fat | 15% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 300 mg | 12.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.7 g | 2.2% | Bottom 30% | Low |
Dietary Fiber | 1.6 g | 6.4% | Mid 40% | Average |
Sugars | 1.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.4 g | 6.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.8 g | 1.2% | Bottom 30% | Low |
Saturated Fat | 0.2 g | 1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 188 Calories from Fat 29
% Daily Value *
Total Fat 3.2 g 4.9%
Saturated Fat 0.8 g 4%
Trans Fat
Cholesterol 0 mg
Sodium 1200 mg 50%
Total Carbohydrates 26.8 g 8.9%
Dietary Fiber 6.4 g25.6%
Sugars 5.2 g
Protein 13.6 g 27.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 157
Protein 7.6 g | Carbs 12.4 g | Fat 8.5 g
Per 100g | Calories 212
Protein 19.8 g | Carbs 0 g | Fat 14.8 g
Per 100g | Calories 118
Protein 2.7 g | Carbs 12.2 g | Fat 6.9 g
Per 100g | Calories 71
Protein 2.4 g | Carbs 15.1 g | Fat 0 g
Per 100g | Calories 176
Protein 3.1 g | Carbs 23 g | Fat 7.9 g
Per 100g | Calories 48
Protein 1.7 g | Carbs 9.9 g | Fat 0.24 g
Per 100g | Calories 378
Protein 16.1 g | Carbs 67 g | Fat 5.1 g
Per 100g | Calories 90
Protein 1.1 g | Carbs 17.2 g | Fat 1.9 g