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Batchelors Soupfulls - Classic Beef & Vegetable - Nutrition Facts
73

Soupfulls - Classic Beef & Vegetable

Batchelors - Soupfulls - Classic Beef & Vegetable has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 6.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Batchelors - Soupfulls - Classic Beef & Vegetable, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein29%
 Calories from Fat15%
 Calories from Carbs56%

Why this is good for you

  • High in Protein
  • No Cholesterol
  • Low in Saturated Fat
  • High in Dietary Fiber

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium300 mg12.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.7 g2.2%Bottom 30%Low
Dietary Fiber1.6 g6.4%Mid 40%Average
Sugars1.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.4 g6.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.8 g1.2%Bottom 30%Low
Saturated Fat0.2 g1%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 188 Calories from Fat 29

% Daily Value *

Total Fat 3.2 g 4.9%

Saturated Fat 0.8 g 4%

Trans Fat

Cholesterol 0 mg

Sodium 1200 mg 50%

Total Carbohydrates 26.8 g 8.9%

Dietary Fiber 6.4 g25.6%

Sugars 5.2 g

Protein 13.6 g 27.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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