Pauls - Sorvino Food Arrabbiata has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 4.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Pauls - Sorvino Food Arrabbiata has been given a composite ranking of 68, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 53% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 32 mg | 3.2% | Bottom 30% | Low |
Iron | 0.58 mg | 3.2% | Bottom 30% | Low |
Sodium | 200 mg | 8.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.8 g | 1.6% | Bottom 10% | Very Low |
Dietary Fiber | 0.8 g | 3.2% | Bottom 10% | Very Low |
Sugars | 3.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.8 g | 1.6% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.8 g | 4.3% | Bottom 30% | Low |
Saturated Fat | 0.4 g | 2% | Bottom 10% | Very Low |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 35
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol
Sodium 250 mg 10.4%
Total Carbohydrates 6 g 2%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 1 g 2%
Vitamin A 4% Vitamin C 30%
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 59
Protein 1.7 g | Carbs 5.9 g | Fat 2.9 g
Per 100g | Calories 49
Protein 1.6 g | Carbs 5.7 g | Fat 2 g
Per 100g | Calories 300
Protein 20 g | Carbs 60 g | Fat
Per 100g | Calories 510
Protein 10 g | Carbs 60 g | Fat 26 g
Per 100g | Calories 136
Protein 1 g | Carbs 16.7 g | Fat 6 g
Per 100g | Calories 63
Protein 3.2 g | Carbs 4.9 g | Fat 3.4 g
Per 100g | Calories 48
Protein 0.8 g | Carbs 4.8 g | Fat 2.8 g
Per 100g | Calories 53
Protein 5.2 g | Carbs 8 g | Fat 0.2 g