Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pauls Sorvino Food Arrabbiata - Nutrition Facts and detailed Analysis
68

Sorvino Food Arrabbiata

Pauls - Sorvino Food Arrabbiata has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 4.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Pauls - Sorvino Food Arrabbiata has been given a composite ranking of 68, and in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat53%
 Calories from Carbs40%

Why this is good for you

  • High in Vitamin C
  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A160 IU3.2%Bottom 30%Low
Vitamin C14.4 mg24%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium32 mg3.2%Bottom 30%Low
Iron0.58 mg3.2%Bottom 30%Low
Sodium200 mg8.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.8 g1.6%Bottom 10%Very Low
Dietary Fiber0.8 g3.2%Bottom 10%Very Low
Sugars3.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.8 g1.6%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.8 g4.3%Bottom 30%Low
Saturated Fat0.4 g2%Bottom 10%Very Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 35

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol

Sodium 250 mg 10.4%

Total Carbohydrates 6 g 2%

Dietary Fiber 1 g4%

Sugars 4 g

Protein 1 g 2%

Vitamin A 4% Vitamin C 30%

Calcium 4% Iron 4%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

72

Paesana - Fra Diavolo

Per 100g | Calories 59
Protein 1.7 g | Carbs 5.9 g | Fat 2.9 g

73

Michael's Of Brooklyn - Of Brooklyn ..

Per 100g | Calories 49
Protein 1.6 g | Carbs 5.7 g | Fat 2 g

4

Stop & Shop - Topping

Per 100g | Calories 300
Protein 20 g | Carbs 60 g | Fat

14

Sour Patch - Soft Chewy Xploderz..

Per 100g | Calories 510
Protein 10 g | Carbs 60 g | Fat 26 g

44

Pauls - Premium Vanilla Custard

Per 100g | Calories 136
Protein 1 g | Carbs 16.7 g | Fat 6 g

56

Pauls - Pauls Full Cream

Per 100g | Calories 63
Protein 3.2 g | Carbs 4.9 g | Fat 3.4 g

64

Pauls - Sorvino Food Sauce

Per 100g | Calories 48
Protein 0.8 g | Carbs 4.8 g | Fat 2.8 g

64

Pauls - Yoghurt Fat Free

Per 100g | Calories 53
Protein 5.2 g | Carbs 8 g | Fat 0.2 g