Morrisons - Somerset Goats Cheese has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 17.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Morrisons - Somerset Goats Cheese has been given a composite ranking of 20, and sparingly.
Calorie Breakdown
| Calories from Protein | 22% | |
| Calories from Fat | 78% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Cholesterol
- No Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.8 g | 35.6% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 28 g | 43.1% | Top 10% | Very High |
| Saturated Fat | 18.2 g | 91% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 329 Calories from Fat 252
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 18.2 g 91%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 17.8 g 35.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Clancy's - Cheese Flavored Crunchy
Per 100g | Calories 494
Protein 7.1 g | Carbs 63.5 g | Fat 24.7 g
Kraft - Oscar Mayer, Smokies (Cheese)
Per 100g | Calories 302
Protein 12.9 g | Carbs 1.86 g | Fat 27.2 g
Trader Joe's - 62% Supreme Brie..
Per 100g | Calories 317
Protein 14.1 g | Carbs 0 g | Fat 28.2 g
Pave d'Affinois - Cheese
Per 100g | Calories 170
Protein 20 g | Carbs 0 g | Fat 9 g
Morrisons - Meat Free Vegetable..
Per 100g | Calories 88
Protein 4.2 g | Carbs 11.9 g | Fat 2.6 g
Morrisons - Cheese Jackets
Per 100g | Calories 100
Protein 3.2 g | Carbs 15.2 g | Fat 2.9 g
Morrisons - Mashed Potato
Per 100g | Calories 82
Protein 1.7 g | Carbs 15 g | Fat 1.5 g
Morrisons - Spicy Chicken Jambalaya
Per 100g | Calories 96
Protein 7.4 g | Carbs 13.9 g | Fat 1.2 g
