Meijer - Solid White Fancy Albacore In Water has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 22.93 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Meijer - Solid White Fancy Albacore In Water has been given a composite ranking of 31, and in moderation.
Calorie Breakdown
| Calories from Protein | 59% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 211.6 mg | 8.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 22.9 g | 45.9% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.1 g | 10.9% | Mid 40% | Average |
| Saturated Fat | 2.6 g | 13.2% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 30 mg 10%
Sodium 120 mg 5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Butterfinger - Snackerz
Per 100g | Calories 455
Protein 6.1 g | Carbs 63.6 g | Fat 21.2 g
Garrett County - Polska Kielbasa
Per 100g | Calories 228
Protein 29.8 g | Carbs 3.5 g | Fat 10.5 g
Maximuscle - Viper Sachets
Per 100g | Calories 386
Protein 7.1 g | Carbs 88.3 g | Fat 0.4 g
No Name - Oriental Special Blend Of..
Per 100g | Calories 35
Protein 2.4 g | Carbs 5.9 g | Fat 0 g
Meijer - Chunk Light Tuna: In Water
Per 100g | Calories 88
Protein 19.4 g | Carbs 0 g | Fat 0.88 g
Meijer - Swiss Cheese
Per 100g | Calories 353
Protein 28.2 g | Carbs 3.5 g | Fat 28.2 g
Meijer - Refried Beans Traditional
Per 100g | Calories 108
Protein 5.8 g | Carbs 18.3 g | Fat 1.3 g
Meijer - Light Apricot Mango Yogurt
Per 100g | Calories 62
Protein 3.5 g | Carbs 11.5 g | Fat 0 g
