Bjorg - Soja Chocolat has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 10.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Bjorg - Soja Chocolat has been given a composite ranking of 85, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 33% | |
| Calories from Carbs | 49% |
Why this is good for you
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0.08 mg | 0% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.1 g | 3.4% | Mid 40% | Average |
| Dietary Fiber | 0.4 g | 1.6% | Mid 40% | Average |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.8 g | 7.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3 g | 4.6% | Mid 40% | Average |
| Saturated Fat | 0.7 g | 3.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 205 Calories from Fat 68
% Daily Value *
Total Fat 7.5 g 11.5%
Saturated Fat 1.8 g 8.8%
Trans Fat
Cholesterol 0 mg
Sodium 0.2 mg 0.01%
Total Carbohydrates 25.3 g 8.4%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 9.5 g 19%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Boots - Energise
Per 100g | Calories 364
Protein 28.9 g | Carbs 60 g | Fat 1.8 g
Essential Waitrose - Supersweet..
Per 100g | Calories 98
Protein 3.4 g | Carbs 17 g | Fat 1.8 g
Giuliano - Olive Antipasto
Per 100g | Calories 141
Protein 0 g | Carbs 3.5 g | Fat 14.1 g
Kirkland Signature - Weightloss Shake
Per 100g | Calories 71
Protein 3.1 g | Carbs 13.5 g | Fat 0.62 g
Bjorg - Galettes De Riz Complet
Per 100g | Calories 368
Protein 7.9 g | Carbs 78.9 g | Fat 2.6 g
Bjorg - Vegetarian Pate
Per 100g | Calories 199
Protein 5.2 g | Carbs 6.3 g | Fat 17 g
