Warburtons - Soft Farmhouse White Bread has a average-calorie, average-carb, low-fat and average-protein content.
With 5.68 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Warburtons - Soft Farmhouse White Bread has been given a composite ranking of 64, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 10% | |
Calories from Carbs | 73% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0.21 mg | 0.01% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.8 g | 8.3% | Mid 40% | Average |
Dietary Fiber | 1.7 g | 6.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.7 g | 11.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% | Mid 40% | Average |
Saturated Fat | 0.42 g | 2.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 66 Calories from Fat 6
% Daily Value *
Total Fat 0.7 g 1.1%
Saturated Fat 0.2 g 1%
Trans Fat
Cholesterol
Sodium 0.1 mg 0%
Total Carbohydrates 11.8 g 3.9%
Dietary Fiber 0.8 g3.2%
Sugars
Protein 2.7 g 5.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 263
Protein 8.8 g | Carbs 49.1 g | Fat 3.5 g
Per 100g | Calories 263
Protein 8.8 g | Carbs 49.1 g | Fat 3.5 g
Per 100g | Calories 100
Protein 3 g | Carbs 23 g | Fat 1 g
Per Serving | Calories 143
Protein 4 g | Carbs 23.1 g | Fat 3.9 g
Per 100g | Calories 299
Protein 12.2 g | Carbs 39.7 g | Fat 9 g
Per 100g | Calories 236
Protein 10.5 g | Carbs 45.7 g | Fat 1.6 g
Per 100g | Calories 231
Protein 10.9 g | Carbs 38.4 g | Fat 3.9 g
Per 100g | Calories 55
Protein 0 g | Carbs 9 g | Fat 0.6 g