Frieda's - Snow Peas has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.06g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Frieda's - Snow Peas has been given a composite ranking of 91, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 75% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.1 g | 2.4% | Mid 40% | Average |
| Dietary Fiber | 2.4 g | 9.4% | Top 30% | High |
| Sugars | 3.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.4 g | 4.7% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 35 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 6 g 2%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
VIP - Tender Snow Peas
Per 100g | Calories 24
Protein 3.5 g | Carbs 7.1 g | Fat 0 g
Mann's - Snow Peas
Per 100g | Calories 41
Protein 2.4 g | Carbs 7.1 g | Fat 0 g
VIP - Quality Plus Tender Snow Peas..
Per 100g | Calories 18
Protein 2.6 g | Carbs 5.3 g | Fat 0 g
Wegmans - Cleaned & Cut Triple Washed..
Per 100g | Calories 31
Protein 1.8 g | Carbs 5.3 g | Fat 0 g
Frieda's - Won Ton Wrappers
Per 100g | Calories 241
Protein 6.9 g | Carbs 58.6 g | Fat 0 g
Frieda's - Tofu, Dessert (Almond)
Per 100g | Calories 71
Protein 0 g | Carbs 10.6 g | Fat 1.2 g
Frieda's - Tofu, Baked (Sesame..
Per 100g | Calories 153
Protein 11.8 g | Carbs 11.8 g | Fat 7.1 g
Frieda's - Taro Root
Per 100g | Calories 106
Protein 0 g | Carbs 25.9 g | Fat 0 g
