Mars - Snickers Pods has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 62.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Mars - Snickers Pods, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 46% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 156 mg | 6.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 62.8 g | 20.9% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 49.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.8 g | 13.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26 g | 40% | Top 10% | Very High |
Saturated Fat | 12 g | 60% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 59
% Daily Value *
Total Fat 6.5 g 10%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 0 mg
Sodium 39 mg 1.6%
Total Carbohydrates 15.7 g 5.2%
Dietary Fiber 0 g
Sugars 12.4 g
Protein 1.7 g 3.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 214
Protein 28.6 g | Carbs 0 g | Fat 10.7 g
Per 100g | Calories 258
Protein 8.3 g | Carbs 23.7 g | Fat 14.5 g
Per 100g | Calories 96
Protein 5.4 g | Carbs 3.1 g | Fat 7.6 g
Per 100g | Calories 561
Protein 7.3 g | Carbs 58.5 g | Fat 31.7 g
Per 100g | Calories 488
Protein 4.7 g | Carbs 68.9 g | Fat 20.9 g
Per 100g | Calories 410
Protein 0.16 g | Carbs 90.2 g | Fat 4.1 g
Per 100g | Calories 452
Protein 4.8 g | Carbs 71.4 g | Fat 19 g
Per 100g | Calories 86
Protein 3.1 g | Carbs 13.7 g | Fat 2 g