Carvel - Snickers Ice Cream Cake has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 23.81g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Carvel - Snickers Ice Cream Cake has been given a composite ranking of 25, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 52% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 264.6 IU | 5.3% | Mid 40% | Average |
Vitamin C | 1.1 mg | 1.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 70.5 mg | 7.1% | Mid 40% | Average |
Iron | 0.32 mg | 1.8% | Bottom 30% | Low |
Potassium | 0 mg | |||
Sodium | 110.2 mg | 4.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.8 g | 7.9% | Mid 40% | Average |
Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
Sugars | 18.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.2 g | 20.4% | Top 30% | High |
Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 140
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 125 mg 5.2%
Total Carbohydrates 27 g 9%
Dietary Fiber 1 g4%
Sugars 21 g
Protein 4 g 8%
Vitamin A 6% Vitamin C 2%
Calcium 8% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 199
Protein 2.8 g | Carbs 23.7 g | Fat 10.4 g
Per 100g | Calories 264
Protein 4 g | Carbs 32.8 g | Fat 13.6 g
Per 100g | Calories 257
Protein 4.5 g | Carbs 40.8 g | Fat 7.6 g
Per 100g | Calories 123
Protein 2.6 g | Carbs 18.5 g | Fat 4.4 g
Per 100g | Calories 300
Protein 4.4 g | Carbs 38.8 g | Fat 15 g
Per 100g | Calories 171
Protein 3.3 g | Carbs 20.4 g | Fat 9 g
Per 100g | Calories 185
Protein 4.4 g | Carbs 22 g | Fat 9.7 g
Per 100g | Calories 115
Protein 0 g | Carbs 28.2 g | Fat 0 g