Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Snickers Duo Bar X 1 - Nutrition Facts and detailed Analysis
37

Snickers Duo Bar X 1

Snickers - Snickers Duo Bar X 1 has a very high-calorie, high-carb, high-fat and average-protein content.

The food contains 54.6g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Snickers - Snickers Duo Bar X 1, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat50%
 Calories from Carbs43%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate54.6 g18.2%Top 30%High
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.4 g18.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat28.4 g43.7%Top 10%Very High
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 256 Calories from Fat 128

% Daily Value *

Total Fat 14.2 g 21.8%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 27.3 g 9.1%

Dietary Fiber 0 g

Sugars 0 g

Protein 4.7 g 9.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

49

Be Light - Grenola Bar Cranberry

Per 100g | Calories 352
Protein 6.4 g | Carbs 73.6 g | Fat 6.8 g

55

Skinny - Raisin-apricot-oatmeal Bar

Per 100g | Calories 193
Protein 4.7 g | Carbs 43.5 g | Fat 1.2 g

58

AXA - Muesli Bar

Per 100g | Calories 372
Protein 7.2 g | Carbs 50 g | Fat 13.6 g

27

Market Pantry - Nutrition Bar

Per 100g | Calories 380
Protein 28 g | Carbs 46 g | Fat 10 g

9

Snickers - Snickers 50g Bar

Per 100g | Calories 506
Protein 9.4 g | Carbs 55.6 g | Fat 27.4 g

37

Snickers - Candy Bar (62.5g)

Per 100g | Calories 510
Protein 9.4 g | Carbs 54.6 g | Fat 28.5 g

12

Snickers - Snicker Kingsize Bar

Per 100g | Calories 468
Protein 8.5 g | Carbs 59.6 g | Fat 23.4 g

69

Snickers - Deep Fried Snickers

Per 100g | Calories 313
Protein 0 g | Carbs 29.6 g | Fat 20.5 g