Snickers Chimichanga's has a very high-calorie, very high-carb, high-fat and high-protein content. It is a good source of Calcium, Iron, Thiamin, Niacin and Folate.
The food contains 107.6g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and average PUFA.
It gives a good yield of Iron at 4 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. It is also high in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.
It belongs to Southwestern cuisine.
Based on the composite nutritive standing Snickers Chimichanga's has been given a composite ranking of 6, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 36% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 177.9 IU | 3.6% | Top 30% | High |
Retinol | 48.9 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 2.1 IU | 0.5% | Mid 40% | Average |
Thiamin | 0.53 mg | 35.1% | Top 10% | Very High |
Riboflavin | 0 mg | |||
Niacin | 3.7 mg | 18.4% | Top 30% | High |
Vitamin B6 | 0 mg | |||
Folate | 60.5 mcg | 15.1% | Top 30% | High |
Folic Acid | 43.7 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0.53 mg | 5.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 106.8 mg | 10.7% | Top 30% | High |
Iron | 2.1 mg | 11.7% | Top 30% | High |
Magnesium | 47.4 mg | 11.8% | Top 10% | Very High |
Phosphorus | 155.3 mg | 15.5% | Top 30% | High |
Potassium | 238.9 mg | 6.8% | Top 30% | High |
Sodium | 422.4 mg | 17.6% | Top 30% | High |
Zinc | 1.6 mg | 10.5% | Top 30% | High |
Copper | 0 mg | |||
Manganese | 0.53 mg | 26.3% | Top 30% | High |
Selenium | 13.7 mcg | 19.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56.6 g | 18.9% | Top 10% | Very High |
Dietary Fiber | 2.7 g | 10.7% | Top 30% | High |
Sugars | 27 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.5 g | 16.9% | Top 30% | High |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 1.1 mg | |||
Glycine | 0 mg | |||
Proline | 0.5 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.5 g | 25.3% | Top 30% | High |
Saturated Fat | 6.6 g | 32.9% | Top 30% | High |
Monounsaturated Fat | 6.8 g | |||
Polyunsaturated Fat | 2.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 16.8 g | |||
Ash | 2.1 g | |||
Caffeine | 4.2 mg | |||
Theobromine | 44.7 mg |
Serving size
Amount Per Serving
Calories 779 Calories from Fat 282
% Daily Value *
Total Fat 31.3 g 48.2%
Saturated Fat 12.5 g 62.5%
Trans Fat
Cholesterol 29.2 mg 9.7%
Sodium 802.5 mg 33.4%
Total Carbohydrates 107.6 g 35.9%
Dietary Fiber 5.1 g20.4%
Sugars 51.3 g
Protein 16.1 g 32.2%
Vitamin A 6.8% Vitamin C
Calcium 20.3% Iron 22.2%
*Based on a 2000 Calorie diet
Per Serving | Calories 339
Protein 6.4 g | Carbs 42.4 g | Fat 16.9 g
Per Serving | Calories 42
Protein 2.3 g | Carbs 8.6 g | Fat 0.19 g
Per Serving | Calories 149
Protein 7.4 g | Carbs 23.6 g | Fat 2.8 g
Per Serving | Calories 492
Protein 16.7 g | Carbs 65.9 g | Fat 17.9 g
Per Serving | Calories 42
Protein 2.3 g | Carbs 8.6 g | Fat 0.19 g
Per Serving | Calories 107
Protein 5.2 g | Carbs 7.9 g | Fat 6.1 g
Per Serving | Calories 124
Protein 3.9 g | Carbs 20 g | Fat 3.2 g
Per Serving | Calories 83
Protein 4.3 g | Carbs 8.3 g | Fat 3.7 g