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Snickers Cake 2 - Recipe and Nutrition Facts
5

Snickers Cake 2 Recipe

Snickers Cake 2 has a very high-calorie, very high-carb, very high-fat and high-protein content. It is a good source of Calcium.

The food contains 114.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 13.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's high MUFA and high PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is high in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Snickers Cake 2, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat53%
 Calories from Carbs42%

Why this is good for you

  • High in Protein
  • High in Dietary Fiber
  • High in Calcium

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A267.8 IU5.4%Top 30%High
Retinol65.6 mcg
Vitamin C0.37 mg0.61%Bottom 30%Low
Vitamin D10.3 IU2.6%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin0.73 mg3.7%Mid 40%Average
Vitamin B60 mg
Folate27.1 mcg6.8%Mid 40%Average
Folic Acid10.6 mcg
Vitamin B120 mcg
Pantothenic Acid0.37 mg3.7%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium82.4 mg8.2%Top 30%High
Iron1.1 mg6.1%Mid 40%Average
Magnesium37 mg9.2%Top 30%High
Phosphorus161.2 mg16.1%Top 30%High
Potassium182.4 mg5.2%Mid 40%Average
Sodium309 mg12.9%Mid 40%Average
Zinc0.73 mg4.9%Mid 40%Average
Copper0.37 mg18.3%Top 10%Very High
Manganese0.37 mg18.3%Top 30%High
Selenium4.4 mcg6.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate41.9 g14%Top 30%High
Dietary Fiber2 g8.1%Top 30%High
Sugars30 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.8 g9.7%Mid 40%Average
Tryptophan0 mg
Threonine0.4 mg
Isoleucine0.4 mg
Leucine0.4 mg
Lysine0.4 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0.4 mg
Tyrosine0 mg
Valine0.4 mg
Arginine0.4 mg
Histidine0 mg
Alanine0.4 mg
Aspartic Acid0.4 mg
Glutamic Acid1.1 mg
Glycine0 mg
Proline0.4 mg
Serine0.4 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23.2 g35.7%Top 10%Very High
Saturated Fat8.7 g43.4%Top 30%High
Monounsaturated Fat5.9 g
Polyunsaturated Fat7.3 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash1.5 g
Caffeine8.8 mg
Theobromine112.8 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1024 Calories from Fat 569

% Daily Value *

Total Fat 63.3 g 97.4%

Saturated Fat 23.7 g 118.5%

Trans Fat

Cholesterol 124.1 mg 41.4%

Sodium 843.5 mg 35.1%

Total Carbohydrates 114.4 g 38.1%

Dietary Fiber 5.5 g22%

Sugars 81.9 g

Protein 13.2 g 26.4%

Vitamin A 14.6% Vitamin C 1.7%

Calcium 22.5% Iron 16.7%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/snickers-cake-10641 Embed Table:

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