Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Snickers Cake 1 - Recipe and Nutrition Facts
5

Snickers Cake 1 Recipe

Snickers Cake 1 has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 64.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Snickers Cake 1 has been given a composite ranking of 5, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat39%
 Calories from Carbs56%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A91.4 IU1.8%Mid 40%Average
Retinol27.6 mcg
Vitamin C0 mg
Vitamin D9.5 IU2.4%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin1.9 mg9.5%Mid 40%Average
Vitamin B60 mg
Folate34.3 mcg8.6%Top 30%High
Folic Acid19 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium71.4 mg7.1%Top 30%High
Iron1.9 mg10.6%Top 30%High
Magnesium46.7 mg11.7%Top 10%Very High
Phosphorus209.5 mg21%Top 30%High
Potassium198.1 mg5.7%Mid 40%Average
Sodium433 mg18%Top 30%High
Zinc0.95 mg6.3%Top 30%High
Copper0 mg
Manganese0 mg
Selenium5.7 mcg8.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate61.7 g20.6%Top 10%Very High
Dietary Fiber3.1 g12.6%Top 10%Very High
Sugars27.7 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.4 g10.9%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid1 mg
Glutamic Acid1 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19 g29.2%Top 30%High
Saturated Fat5.3 g26.7%Top 30%High
Monounsaturated Fat7.6 g
Polyunsaturated Fat4.8 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash1.9 g
Caffeine11.4 mg
Theobromine162.9 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 436 Calories from Fat 179

% Daily Value *

Total Fat 19.9 g 30.6%

Saturated Fat 5.6 g 28%

Trans Fat

Cholesterol 53.1 mg 17.7%

Sodium 454.7 mg 18.9%

Total Carbohydrates 64.8 g 21.6%

Dietary Fiber 3.3 g13.2%

Sugars 29.1 g

Protein 5.7 g 11.4%

Vitamin A 1.9% Vitamin C

Calcium 7.5% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/snickers-cake-59500 Embed Table:

Related Searches

24

This & That Cake

Per Serving | Calories 345
Protein 2.3 g | Carbs 41.8 g | Fat 20 g

2

Tagalong Cake

Per Serving | Calories 515
Protein 5.6 g | Carbs 43.7 g | Fat 38.6 g

1

Symphony Cake

Per Serving | Calories 481
Protein 5 g | Carbs 52.3 g | Fat 28.8 g

3

A Different Cake

Per Serving | Calories 373
Protein 4.8 g | Carbs 49.2 g | Fat 19.5 g

25

Brandy Pecan Pie 1

Per Serving | Calories 368
Protein 3.7 g | Carbs 52.2 g | Fat 15.8 g

0

Warm Chocolate Cake

Per Serving | Calories 312
Protein 4.5 g | Carbs 16.8 g | Fat 25.7 g

15

Dipped Gingersnaps

Per Serving | Calories 486
Protein 4.3 g | Carbs 60 g | Fat 25.7 g

4

Butter Crumb Cake

Per Serving | Calories 458
Protein 6.5 g | Carbs 58.6 g | Fat 22.5 g