Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Snickerdoodle Pie - Recipe and Nutrition Facts
10

Snickerdoodle Pie Recipe

Snickerdoodle Pie has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 41.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's average MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Snickerdoodle Pie has been given a composite ranking of 10, and sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat37%
 Calories from Carbs59%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A422.9 IU8.5%Top 30%High
Retinol113.3 mcg
Vitamin C0 mg
Vitamin D13.3 IU3.3%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate10.8 mcg2.7%Mid 40%Average
Folic Acid1.2 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium83.1 mg8.3%Top 30%High
Iron0 mg
Magnesium9.6 mg2.4%Bottom 30%Low
Phosphorus107.2 mg10.7%Mid 40%Average
Potassium90.4 mg2.6%Mid 40%Average
Sodium304.7 mg12.7%Mid 40%Average
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium9.6 mcg13.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate50.5 g16.8%Top 10%Very High
Dietary Fiber0.6 g2.4%Mid 40%Average
Sugars31.4 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.4 g6.7%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid1.2 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.9 g21.3%Top 30%High
Saturated Fat8.3 g41.6%Top 30%High
Monounsaturated Fat3.6 g
Polyunsaturated Fat1.2 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash1.2 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 279 Calories from Fat 103

% Daily Value *

Total Fat 11.5 g 17.7%

Saturated Fat 6.9 g 34.5%

Trans Fat

Cholesterol 49.2 mg 16.4%

Sodium 252.9 mg 10.5%

Total Carbohydrates 41.9 g 14%

Dietary Fiber 0.5 g2%

Sugars 26.1 g

Protein 2.8 g 5.6%

Vitamin A 7% Vitamin C

Calcium 6.9% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/snickerdoodle-pie-334471 Embed Table:

Related Searches

77

Tenderflake Pie Crusts

Per Serving | Calories 78
Protein 0.9 g | Carbs 6.1 g | Fat 5.4 g

62

No-Fuss Shepherd's Pie

Per Serving | Calories 128
Protein 4.8 g | Carbs 8 g | Fat 8.6 g

8

Prune Pie (Katrinplommonpaj)

Per Serving | Calories 457
Protein 5 g | Carbs 35.8 g | Fat 34.1 g

36

Elvis Pie

Per Serving | Calories 302
Protein 4.7 g | Carbs 25.2 g | Fat 21.2 g

25

Pam's Lemon Meringue Pie

Per Serving | Calories 205
Protein 2.4 g | Carbs 35.3 g | Fat 6.4 g

7

Lemon Meringue Pie 25

Per Serving | Calories 253
Protein 3.8 g | Carbs 34.9 g | Fat 11.3 g

46

Heath Bar Brownies

Per Serving | Calories 26
Protein 0.28 g | Carbs 2.75 g | Fat 1.7 g

32

Best Apple Stack Cake

Per Serving | Calories 222
Protein 2.4 g | Carbs 43.9 g | Fat 4.8 g