Snicker Bar Pie Recipe

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Snicker Bar Pie has a low-calorie, low-carb, average-fat and average-protein content.

The food contains 9.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Snicker Bar Pie has been given a composite ranking of 60, and in moderation.

Calorie Breakdown

	Calories from Protein	13%
	Calories from Fat	46%
	Calories from Carbs	41%

Why this is good for you

Very low in Cholesterol

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	HIGH

Vitamin Analysis

Name	Amount	%DV	Rank	Interpretation
Vitamin A	322.9 IU	6.5%	Top 30%	High
Retinol	91.4 mcg
Vitamin C	0 mg
Vitamin D	2.9 IU	0.7%	Mid 40%	Average
Thiamin	0 mg
Riboflavin	0 mg
Niacin	2.9 mg	14.3%	Top 30%	High
Vitamin B6	0 mg
Folate	22.9 mcg	5.7%	Mid 40%	Average
Folic Acid	0 mcg
Vitamin B12	0 mcg
Pantothenic Acid	0 mg

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Calcium	125.7 mg	12.6%	Top 30%	High
Iron	0 mg
Magnesium	42.9 mg	10.7%	Top 10%	Very High
Phosphorus	140 mg	14%	Top 30%	High
Potassium	302.9 mg	8.7%	Top 30%	High
Sodium	405.7 mg	16.9%	Top 30%	High
Zinc	0 mg
Copper	0 mg
Manganese	0 mg
Selenium	2.9 mcg	4.1%	Mid 40%	Average

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	27.1 g	9%	Top 30%	High
Dietary Fiber	2.3 g	9.1%	Top 30%	High
Sugars	15.4 g
Glucose	0 mg
Fructose	0 mg
Lactose	0 mg
Maltose	0 mg
Galactose	0 mg

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	8.3 g	16.6%	Top 30%	High
Tryptophan	0 mg
Threonine	0 mg
Isoleucine	0 mg
Leucine	0 mg
Lysine	0 mg
Methionine	0 mg
Cystine	0 mg
Phenylalanine	0 mg
Tyrosine	0 mg
Valine	0 mg
Arginine	0 mg
Histidine	0 mg
Alanine	0 mg
Aspartic Acid	0 mg
Glutamic Acid	0 mg
Glycine	0 mg
Proline	0 mg
Serine	0 mg

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	13.4 g	20.7%	Top 30%	High
Saturated Fat	3.4 g	17.1%	Mid 40%	Average
Monounsaturated Fat	5.7 g
Polyunsaturated Fat	2.9 g

Other Nutrients Analysis

Name	Amount	%DV	Rank	Interpretation
Alcohol	0 g
Ash	2.9 g
Caffeine	0 mg
Theobromine	0 mg


How many calories are there in Snicker Bar Pie?
How much fat is there in Snicker Bar Pie?

Nutrition Facts

Serving size

Amount Per Serving

Calories 88 Calories from Fat 42

% Daily Value *

Total Fat 4.7 g 7.2%

Saturated Fat 1.2 g 6%

Trans Fat

Cholesterol 5.9 mg 2%

Sodium 142 mg 5.9%

Total Carbohydrates 9.5 g 3.2%

Dietary Fiber 0.8 g3.2%

Sugars 5.4 g

Protein 2.9 g 5.8%

Vitamin A 2.3% Vitamin C

Calcium 4.4% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/snicker-bar-pie-91708 Embed Table: