Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Allens Snakes Alive - Nutrition Facts and detailed Analysis
33

Snakes Alive

Allens - Snakes Alive has a average-calorie, very high-carb, low-fat and average-protein content.

The food contains 79g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Allens - Snakes Alive, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat0%
 Calories from Carbs94%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium96.7 mg4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate79 g26.3%Top 10%Very High
Dietary Fiber0 g
Sugars47.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5 g10%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 29 mg 1.2%

Total Carbohydrates 23.7 g 7.9%

Dietary Fiber 0 g

Sugars 14.2 g

Protein 1.5 g 3%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

82

Cavendish - Hashbrowns

Per 100g | Calories 153
Protein 2.4 g | Carbs 24.7 g | Fat 4.7 g

67

Jersey Mike's Subs - #2 Jersey..

Per 100g | Calories 120
Protein 5.5 g | Carbs 15.3 g | Fat 4.1 g

86

Bora's - Homemade Seitan #2

Per 100g | Calories 127
Protein 22.2 g | Carbs 8 g | Fat 0.71 g

86

Nutrilite - Xs Power Nutrition

Per 100g | Calories 71
Protein 11.2 g | Carbs 1.6 g | Fat 1.9 g

66

Allens - Strawberry Banana Cocktail

Per 100g | Calories 40
Protein 0 g | Carbs 10.5 g | Fat 0 g

88

Allens - Field Peas

Per 100g | Calories 109
Protein 7 g | Carbs 18.8 g | Fat 0.39 g

79

Allens - Whole New Potatoes

Per 100g | Calories 66
Protein 1.2 g | Carbs 15.1 g | Fat 0 g

68

Allens - Lifestyle Apple Juice Low..

Per 100g | Calories 20
Protein 0 g | Carbs 5.2 g | Fat 0 g